Sea View Yoga Málaga

Move Better after 40: yoga and mobility for stiff, desk-bound adults.

Progressive yoga and mobility so you can keep hiking, travelling and getting up from the floor with ease. 10 to 15 minutes a day, at home.

Online Program Outdoor Classes in Málaga

How can I help you?

Four ways to work together.

8-week online programme

Online Programmes

8 weeks of short progressive sessions, 5 a week, designed to build strength, mobility and confidence through consistent movement.

Learn about the programme

In Málaga

Outdoor Yoga

Small-group Hatha-Vinyasa classes on the sea-view deck in Cerrado de Calderón. Morning and evening sessions, all levels welcome.

View the schedule

Private & Events

Private Experiences

A private yoga class or a luxury sunset experience with cava, built entirely around you: your group, your goals, your pace, on the sea-view deck.

Explore private experiences

For teams

For Companies

An 8-week guided mobility program for desk-based teams. Help your employees build sustainable movement habits in just 10-15 minutes a day.

See the corporate programme

Pricing

Simple prices, no subscription.

Move Better, 8-week online program
One payment, lifetime access. Launch price, then .

See the program

€9
7-Day Move Better Reset
Seven short sessions at home. Credited if you continue with the program.

Start the Reset

€15 / €65
Outdoor classes in Málaga
€15 per class, or €65 for five classes.

View schedule

Stéphanie, yoga teacher in Málaga

Meet Stéphanie

Movement is for life.
Not performance.

"I'm over 40 myself. I know exactly what it feels like when your body starts sending you little reminders: a stiff back in the morning, tight hips, that general sense of not quite being in your own body."

I'm Stéphanie, a French, Ashtanga-certified yoga teacher based in Málaga, teaching since 2018 after training at Tirisula Yoga in Singapore. My classes are designed around real bodies in real life: people who sit at desks, who travel, who are rebuilding after injury, who simply want to feel better as they age.

Certified Ashtanga Teacher Tirisula Yoga, Singapore · 2018 English & French Based in Málaga
My full story

In Málaga

Outdoor classes on the sea-view deck.

Tuesday
9:15 – 10:15
Morning flow
Wednesday
19:00 – 20:00
Evening practice
Friday
9:15 – 10:15
Morning flow

€15 per class  ·  €65 five-class package

View Schedule & Book

What students say

Real people. Real results.

What Move Better clients said

★★★★★

"Javi and I are in week 2 of the Move Better program and we are enjoying it very much 😊"

Krissy, 39Move Better program student
★★★★★

"Finally getting back into a stretching rhythm after wanting to for years!"

Javier F, 47Move Better program student
★★★★★

"It’s very good for getting into a rhythm and working on the mobility."

Kristin, 40Move Better program student

Read all reviews on Google

FAQ

Questions you might have.

What is the Move Better programme?

Move Better is an 8-week self-paced online programme using progressive yoga to help adults over 40 build strength, mobility and confidence. Each week includes 5 short video sessions of about 10 to 15 minutes, weekly reminders and progress tracking. It costs our limited-time offer price, or you can start with the 7-Day Move Better Reset for €9.

Is there a free way to see where I need to focus?

Yes. Take the free 2-minute mobility assessment to find out which area of your body could benefit most from attention, no credit card required.

Do I need yoga experience to join?

No. Move Better is designed for people who are completely new to yoga, returning after a long break, or rebuilding after injury. The programme is progressive: it starts where you are and builds from there. All levels are welcome.

Can I join if I'm not in Málaga?

Absolutely. The Move Better programme is fully online. You can join from anywhere in the world. The outdoor classes in Málaga are separate and local-only, but everything else (7-Day Move Better Reset, Move Better, private coaching) is available worldwide.

Can I try it before committing to 8 weeks?

Yes. The 7-Day Move Better Reset is 7 short guided sessions of 10–15 minutes, at home with no equipment, for €9. If you continue with the 8-week programme, your €9 is credited. See the Move Better page for details.

Do you offer outdoor classes in Málaga?

Yes. Small-group Hatha-Vinyasa yoga classes take place on a private outdoor deck in Cerrado de Calderón, Málaga, with Mediterranean sea views. Classes run on weekday mornings and evenings. Current days, times and booking are on the outdoor classes page.