Sea View Yoga Málaga
Progressive yoga coaching to help you build strength, mobility and confidence for life.
How can I help you?
8-week online coaching
8 weeks of daily progressive coaching: one video session per day, designed to build strength, mobility and confidence through consistent movement.
Learn about the programmeIn Málaga
Small-group Hatha-Vinyasa classes on the sea-view deck in Cerrado de Calderón. Morning and evening sessions, all levels welcome.
View the schedulePrivate & Events
A private yoga class or a luxury sunset experience with cava, built entirely around you: your group, your goals, your pace, on the sea-view deck.
Explore private experiencesFor teams
An 8-week guided mobility program for desk-based teams. Help your employees build sustainable movement habits in just 10-15 minutes a day.
See the corporate programme
Meet Stéphanie
"I'm over 40 myself. I know exactly what it feels like when your body starts sending you little reminders: a stiff back in the morning, tight hips, that general sense of not quite being in your own body."
I'm Stéphanie, a French, Ashtanga-certified yoga teacher based in Málaga, teaching since 2018 after training at Tirisula Yoga in Singapore. My classes are designed around real bodies in real life: people who sit at desks, who travel, who are rebuilding after injury, who simply want to feel better as they age.
In Málaga
€15 per class · €60 five-class package
Free practice
No excuses. Just 5 minutes to move, breathe, and reset.
Start your day with energy, clarity, and an open body.
Learn headstand safely with proper preparation and alignment.
FAQ
Move Better is an 8-week cohort-based online coaching programme using progressive yoga to help adults over 40 build strength, mobility and confidence. Each week includes 5 short video sessions, a PDF guide, a live group online session, a WhatsApp community, and private check-ins with Stéphanie.
Week 0 is a 7-day free taster, 10 minutes per day, that introduces you to the Move Better method. It's free because I'd rather you experience the approach before you commit. By the end of the week, you'll know whether this is right for you. No credit card required.
No. Move Better is designed for people who are completely new to yoga, returning after a long break, or rebuilding after injury. The programme is progressive: it starts where you are and builds from there. All levels are welcome.
Absolutely. The Move Better programme is fully online. You can join from anywhere in the world. The outdoor classes in Málaga are separate and local-only, but everything else (Week 0, Move Better, private coaching) is available worldwide.
Cohorts start on a fixed date and run for 8 weeks. Unlike self-paced courses, you move through the programme together with a small group, which makes a big difference to accountability and motivation. Places are limited. Check the Move Better page for the next cohort date and availability.
Yes. Small-group Hatha-Vinyasa yoga classes take place on a private outdoor deck in Cerrado de Calderón, Málaga, with Mediterranean sea views. Classes run Tuesday, Wednesday, and Friday. Details and booking on the outdoor classes page.